This profoundly soothing experience begins with a full body massage using Ayurvedic oil and a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems thereby increasing the flow of nutrients and oxygen to restore vitality. The Shirodhara Ritual follows with a gentle stream of warm, herbal oil poured continuously on the forehead which helps to connect, energize, and stimulate the various channels that sustain life’s balance and synergy to the body. Recommended for sinus congestion, insomnia, and for clarity of mind.